Michael Phelps is delighted to win gold in the men’s 400m individual medley
One Down, 7 To Go

The greatest swimmer in the world on Sunday demolished his own world record and all hopes of his challengers to claim the first of a possible historic eight swimming gold medals at the Beijing Games.
He clocked 4min 3.84sec beating his last best 4min 5sec!! He was cheered on by President George Bush!!!!